Surya Vyaghra is a community of like-minded people and an environment for maintaining physical and mental health and development.
- Practice catalogue
- Asana gymnastics based on Hatha and Ashtanga-Vinyasa yoga
- Functional training and movement
- Breathing and meditative practices
- Community of like-minded people
- A community of spiritually aligned and value-based people (closed chat)
- A space for mutual support, inspiration, creativity, and experience exchange
- Support and useful insights
- Guidance and explanation of practices, techniques, and trainings in the catalogue and how to apply them in life
- Helpful information drawn from scientific and spiritual knowledge
- Explanations of integral marketing and how to apply it in life and projects
- Events, meetings, tours, retreats
- Online and offline sessions, meetings, and events
- Tours and retreat programs for deepening practice, expanding horizons, resetting, resting, and renewing energy
For beginners and continuing practitioners. You can participate anytime and anywhere with internet access — no need to spend time traveling to a gym or studio.
Surya Vyaghra — benefits and effects
This online environment, when used regularly, can help you:
Maintain health and energy levels
Reduce stress, anxiety, and tension
Improve productivity, clarity, and concentration
Develop strength, flexibility, adaptability, and control over body and mind
Find balance between spiritual and material growth
Discover creative potential and new capabilities
Build inner leadership, spiritual resilience, discipline, and emotional regulation
Strengthen self-discipline, inner stability, and emotional control
A set of practices and effective tools for those on the path of strength, clarity, and harmony toward a flourishing life.
Surya Vyaghra brings together people striving for:
✔ Awareness, responsibility, and inner freedom
✔ Self-development and realization of potential
✔ Health, activity, and vitality
✔ Harmony, clarity, and balance
✔ Development of strength (willpower, resilience), flexibility, and adaptability
✔ Creativity, creation, and prosperity
✔ Awareness, responsibility, and inner freedom
✔ Self-development and realization of potential
✔ Health, activity, and vitality
✔ Harmony, clarity, and balance
✔ Development of strength (willpower, resilience), flexibility, and adaptability
✔ Creativity, creation, and prosperity
“We can create an environment that inspires growth and creation.”
Practices within the Surya Vyaghra project can help if you face the following challenges:
- Chronic fatigue and lack of energyConstant overload, emotional exhaustion, burnout, chaos in daily activities, and a feeling of being “driven” can leave no strength for growth, creativity, or even the joy of life.ૐ
- Health. Imbalance of body and mindPoor posture, muscular tension, lack of movement, and a sedentary lifestyle create stiffness, reduce energy levels, and distance you from inner balance.इ
- Stress, anxiety, and inner tensionContinuous mental overload, anxiety, restlessness, and difficulty relaxing interfere with decision-making and the ability to feel calm and stable.ए
- Difficulties with discipline, strength and flexibilityA lack of inner resources and motivation for discipline, loss of physical activity, a “wooden” body, reduced flexibility and muscle elasticity, and insufficient physical strength.ग
- Decreased productivity and lack of creativityScattered attention, procrastination, fear of unconventional decisions, and a rigid, template-based mindset hinder the realization of ideas, growth, and the search for new solutions.ञ
- Searching for new points of growth and developmentDifficulty seeing from a different perspective, finding new directions and bringing them into reality, and seeking a path toward prosperity and effectiveness.ठ
“I do not teach — I share my experience and perspective.”
Pricing / Access
This is a beta version of the platform based on a Telegram bot. It will be improved over time with user feedback.